Craig sommers does an outstanding job of presenting informative facts that all of us need to make healthy choices - much of which is not publicly known. it's about time that more of this became common knowledge. we all need to take responsiblity for our own health rather than using the old adage of ignorance is bliss. outstanding resource and very well written.
J. christodoulides |
This book is a must have,explaining everything you would want to know plus it has fantastic recipes,good reference to go back on! excellent book!!!
I really like this book it has a lot of good information. would recommend to anyone who want to eat healthy.