Stress: Is stress stressing you out? (Get a Grip Book 1)
Lida k. |
Another great topic in this series
Another great topic in this series! this little book helps me to identify the times when i am stressed and the triggers. derek also recommends meditation as a tool to help overcome it. it's clear and easy to follow.
Suzanne b. |
It is easy to read and every time i pick it up
This little book contains so many insights on how to manage stress in your life. it is easy to read and every time i pick it up, i gain more insight into ways to alleviate daily stress