Brand : Lilias

Yoga 101 Workout - Props to Poses (Daily Routines/Beginners)

Pina3470 |

Luv lilias

I had these on vhs tapes and found them on dvd... lilias while older is still one of the best yoga teachers out there. i use to watch her on pbs when i was much younger(i am in my 40s now).... there are some really great teachwers out there but if you are a biggeer person or you have knee problems start here with lilias.

Matthew bishop |

Love it, love her... it's awesome

I'm so glad i bought this dvd set. i've had this on vhs and i found it on dvd. so exciting! it's such good stuff and oh, how i adore her. she's so genuine.

Review |

Recommend lilias

Lilias yoga is a great down to earth teaching of yoga...recommend to beginners and intermediates a like.